Emily Grace and the What-Ifs

WINNER OF THE NAUTILUS BOOK AWARDS

In Emily Grace and the What-Ifs, Emily Grace lies in bed while all kinds of fears and worries - the "what-ifs"- race through her head. Does this sound familiar? Fears about going to bed, worries that only seem to come out at bedtime, attempts to sleep with parents, and pleads for a parent to stay until the child falls asleep are common during childhood. These bedtime struggles often result in lost sleep for children and their parents.

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The good news is that, like Emily Grace, children can learn to soothe themselves and fall asleep on their own.

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Includes a Note to Parents and Caregivers with more ideas for coping with nighttime fears and making bedtime less of a struggle.